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Education – Live Better

Tom Lavin, MFT, LCADC, ACATA

New Skills for Living – Experts on using ACT in daily life

Tom Lavin, MFT, LCADC has hosted the local ABC affiliate television show in Reno, NV titled New Skills for Living, a health and wellness series, since 1995 in an effort to help people learn skills to live vital and meaningful lives.

Tom is the recipient of the 2014 IMPACT AWARD of the Association for Contextual Behavioral Science.

You can see expert ACT therapists discuss how ACT principles can be applied to so many aspects of your life!

Topics: ACT in Daily Life, Anxiety, Addiction, Chronic Illness, PTSD, Eating Disorders, Mindfulness for College Students, Families and Addiction Recovery, Smoking Cessation, Valued-Based Living, Happy Couples, Autism, Meaningful Living, etc.

Each of the videos are approximately 20-30 minutes in length.

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx1_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx2_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx3_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx4_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx5_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Anx6_A.pdf

http://www.easeap.com/livebetterworksheets/option_a/PDF/LiveBetterSeries_Dep1_A.pdf